Keto-Friendly
Ole Uncle Porkers Himalayan Pink Salt Pork Crisps

Ole Uncle Porkers Himalayan Pink Salt Pork Crisps

per 6 pork skins (14 g):
0g
net carbs
2.5g
fats
9g
protein
60
calories

Is Ole Uncle Porkers Himalayan Pink Salt Pork Crisps Keto?

Ole Uncle Porkers Himalayan Pink Salt Pork Crisps is keto-friendly because it is carb-free. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Ole Uncle Porkers Himalayan Pink Salt Pork Crisps is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Low in Fats

Ole Uncle Porkers Himalayan Pink Salt Pork Crisps is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Ole Uncle Porkers Himalayan Pink Salt Pork Crisps is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Ole Uncle Porkers Himalayan Pink Salt Pork Crisps
0 g
net carbs
0 g
carbs
0 g
fiber
2.5 g
fats
9 g
protein
60
calories

Ingredients Checker

Ingredients

Rendered Pork Skin (Pork Skin, Salt), Coconut Oil, Himalayan Pink Salt

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Pork Rind Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days