Is NutriBiotic Chocolate Rice Protein Keto?
NutriBiotic Chocolate Rice Protein is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
NutriBiotic Chocolate Rice Protein should be avoided on keto because it is high in net carbs (9.38g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other vegan protein powder brands that are low in net carbs.
Contains Concentrated Syrup
Concentrated Syrup is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other vegan protein powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Enzymatically Processed Rice Protein, From : Whole Grain, Sprouted Brown Rice, Rice Syrup Solids, Cocoa Powder And Natural Vanilla Flavors .