Which Products By Sprout Living Are Keto?

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  • We've rated 11 products by Sprout Living based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 10 fl oz:
0g
net carbs
0g
fats
1g
protein
15
calories
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
2
Keto-Friendly
per 35 g:
1g
net carbs
3.5g
fats
26g
protein
186
calories
2.9
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
3
Keto-Friendly
per 30 g:
1g
net carbs
3g
fats
20g
protein
102
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
4
Keto-Friendly
per 28 g:
1g
net carbs
3g
fats
15g
protein
97
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
5
Keto in Moderation
per 24 g:
1g
net carbs
2g
fats
20g
protein
100
calories
4.2
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
6
Not Keto!
per 18 g:
2g
net carbs
2.5g
fats
12g
protein
80
calories
11.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
7
Not Keto!
per 28 g:
6g
net carbs
3g
fats
15g
protein
145
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
8
Not Keto!
per 35 g:
8g
net carbs
2g
fats
19g
protein
150
calories
22.9
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
9
Not Keto!
per 35 g:
9.5g
net carbs
2g
fats
19g
protein
145
calories
27.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
10
Not Keto!
per 35 g:
9.5g
net carbs
2g
fats
19g
protein
145
calories
27.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
11
Not Keto!
per 35 g:
11g
net carbs
2g
fats
19g
protein
146
calories
31.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients