Is North Sea BBQ Fishnacks Keto?
North Sea BBQ Fishnacks is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, maltodextrin, and tapioca fiber.
Too Much Carbs!
North Sea BBQ Fishnacks should be avoided on keto because it is very high in net carbs (53.57g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other store-bought snacks that are low in net carbs.
Contains High-Glycemic Sweeteners
North Sea BBQ Fishnacks contains high-glycemic sweeteners like sugar, maltodextrin, and tapioca fiber. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other store-bought snacks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Fish (Common Saury (Saundra Tuffbil) Threadfin Bream (Nemipiefus Spp) Croaker (Penmahia Spp). Tapioca Starch, Sugar, Sorbitol, Dontain 2% Or Less Of Salt, Monosodium Glutamate, Soy Sauce (Soy Bean, Wheat, Salt, Sugar), Bbq Seasoning (Sugar, Maltodextrin, Monosodium L Glutamate, Salt, Onion, Powder, Glycine, Disodium 5, Ribonucleotide, Disodium Succinate), Chili Powder, Hydrolyzed Soy Protein, Disodium %, Ribonucleotide, Glycine, Dl Alanine, Disodium Succinate, Ethyl Maltol