Is North Coast Naturals ISO Protein 100 Chocolate Keto?
North Coast Naturals ISO Protein 100 Chocolate is excellent for keto because it is low in net carbs. It is also made with grass-fed beef so it has a higher nutrient content than grain-fed brands.
Low in Net Carbs
North Coast Naturals ISO Protein 100 Chocolate is good for keto because it is low in net carbs (3.33g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Low in Fats
North Coast Naturals ISO Protein 100 Chocolate is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.
Made with Grass-Fed Beef
North Coast Naturals ISO Protein 100 Chocolate is made with grass-fed beef, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.
Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.
Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.
Clean Ingredients
North Coast Naturals ISO Protein 100 Chocolate is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Isolated Whey Protein, Isolated Whey Peptides, Cocoa, Natural Flavors, Organic Cane Juice Solids (1%), Sea Salt, Sunflower Lecithin And/Or Soy Lecithin, Purified Stevia Leaf Extract (Debittered), Inulin, Bacterial Culture (Lactobacillus Fermentum Sd-5847), Enzymes (Protease, Lactase).