Is Your Food Keto?
Is Your Food Keto?
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Ascent
Which Products By Ascent Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 11 products by Ascent based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Ascent
Unflavored Native Fuel Whey
per 30 g:
0.5g
net carbs
0.5g
fats
25g
protein
110
calories
1.7
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto in Moderation
Ascent
Cappuccino Native Fuel Whey
per 31 g:
1.5g
net carbs
1g
fats
25g
protein
120
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto in Moderation
Ascent
Lemon Sorbet Native Fuel Whey
per 31 g:
1.5g
net carbs
1g
fats
25g
protein
120
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto in Moderation
Ascent
Vanilla Bean Native Fuel Whey
per 31 g:
1.5g
net carbs
1g
fats
25g
protein
120
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
5
Avoid or Minimize
Ascent
Chocolate Native Fuel Whey
per 33 g:
2.5g
net carbs
1g
fats
25g
protein
120
calories
7.6
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
6
Avoid or Minimize
Ascent
Watermelon Recovery Water
per 16.9 fl oz:
5g
net carbs
0g
fats
20g
protein
100
calories
2.4
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
7
Avoid or Minimize
Ascent
Fruit Punch Recovery Water
per 16.9 fl oz:
5g
net carbs
0g
fats
20g
protein
100
calories
2.4
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
8
Avoid or Minimize
Ascent
Pineapple Coconut Recovery Water
per 16.9 fl oz:
5g
net carbs
0g
fats
20g
protein
100
calories
2.4
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
9
Not Keto!
Ascent
Chocolate Peanut Butter Native Fuel Whey
per 35 g:
4g
net carbs
1.5g
fats
25g
protein
130
calories
11.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
10
Not Keto!
Ascent
Raspberry Lemonade Pre-Workout
per 12 g:
5g
net carbs
0g
fats
5g
protein
40
calories
41.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
11
Not Keto!
Ascent
Orange Mango Pre-Workout
per 11 g:
5g
net carbs
0g
fats
5g
protein
35
calories
45.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
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