Is Niman Ranch Voodoo Ranger Mango Habanero IPA Beer Bratwurst Keto?
Niman Ranch Voodoo Ranger Mango Habanero IPA Beer Bratwurst is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, modified starch, and honey.
Too Much Carbs!
Niman Ranch Voodoo Ranger Mango Habanero IPA Beer Bratwurst should be avoided on keto because it is very high in net carbs (11.77g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other bratwurst brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Niman Ranch Voodoo Ranger Mango Habanero IPA Beer Bratwurst contains high-glycemic sweeteners like sugar and honey. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other bratwurst brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Modified Starch
Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
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Ingredients
Pork, Ipa Beer (Water, Barley Malt, Hops, Yeast, Coriander), Sugar, Dried Mango, Salt, Honey Powder (Cane Sugar, Honey), Dried Vinegar, Cultured Celery Powder (Celery Powder, Sea Salt), Spices, Natural Mango Flavor (Modified Food Starch, Natural Flavor), Citric Acid, Spice Extract.