Not Keto!
Nature's Rancher Steakhouse Smoked Uncured Bacon

Nature's Rancher Steakhouse Smoked Uncured Bacon

per 0.5 cooked slice (17 g):
2g
net carbs
3.5g
fats
4g
protein
50
calories

Is Nature's Rancher Steakhouse Smoked Uncured Bacon Keto?

Nature's Rancher Steakhouse Smoked Uncured Bacon is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Nature's Rancher Steakhouse Smoked Uncured Bacon should be avoided on keto because it is very high in net carbs (11.77g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other bacon brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other bacon brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Nature's Rancher Steakhouse Smoked Uncured Bacon
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
3.5 g
fats
4 g
protein
50
calories

Ingredients Checker

Ingredients

Pork, Water, Brown Sugar, Less Than 2% Of: Salt, Vinegar, Citrus Extracts, Pomegranate Extract, Rosemary Extract.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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