Keto-Friendly
Nature's Promise Blended Beef & Mushroom

Nature's Promise Blended Beef & Mushroom

per 4 oz (112 g):
3g
net carbs
13g
fats
13g
protein
190
calories

Is Nature's Promise Blended Beef & Mushroom Keto?

Nature's Promise Blended Beef & Mushroom is keto-friendly because it is low in net carbs with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Nature's Promise Blended Beef & Mushroom is good for keto because it is low in net carbs (2.68g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Moderate Amount of Fats

Nature's Promise Blended Beef & Mushroom is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Nature's Promise Blended Beef & Mushroom is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Nature's Promise Blended Beef & Mushroom
3 g
net carbs
4 g
carbs
1 g
fiber / sugar alcohol
13 g
fats
13 g
protein
190
calories

Ingredients Checker

Ingredients

Beef, Mushrooms, Rice Starch, Dehydrated Garlic, Dehydrated Onion, Salt And Black Pepper.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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