Is MuscleTech Shatter Pre-Workout Rainbow Candy Keto?
MuscleTech Shatter Pre-Workout Rainbow Candy is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sucralose and maltodextrin.
Dirty Keto
MuscleTech Shatter Pre-Workout Rainbow Candy is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sucralose and maltodextrin.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Sucralose
Sucralose is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.
As an alternative, you may look for other pre-workout supplements that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Maltodextrin
Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other pre-workout supplements that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Performance, Strength & Endurance Activator Blend [Beta-Alanine, Betaine Anhydrous, Taurine], Nitric Oxide Pump Matrix [L-Citrulline, Red Spinach Extract (As Amaranthus Dubius And Amaranthus Tricolor) (Aerial Parts) (No3-T®), Standardized For 15% Nitrates, Citrapeak™ Glucosyl-Hesperidin (From Modified Citrus Aurantium And Citrus Sinensis Fruit Extracts), Hawthorn Extract (As Crataegus Pinnatifida) (Berry)], Extreme Energy & Neurosensory Blend [Choline Bitartrate, Caffeine Anhydrous, L-Theanine, Japanese Raisin Tree Extract (As Hovenia Dulcis) (Fruit), Alphasize® Alpha-Glyceryl Phosphoryl Choline (A-Gpc)], Other Ingredients: Citric Acid, Silicon Dioxide, Maltodextrin, Natural Flavor, Beet Juice Powder (Color), Sucralose, Acesulfame-Potassium.