Is Minute Maid Plus Antioxidants Tropical Lemonade Keto?
Minute Maid Plus Antioxidants Tropical Lemonade is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like sugar, modified starch, and juice concentrate.
Too Much Carbs!
Minute Maid Plus Antioxidants Tropical Lemonade should be avoided on keto because it is very high in net carbs (25.6g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other juice brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Minute Maid Plus Antioxidants Tropical Lemonade contains high-glycemic sweeteners like sugar and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other juice brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Modified Starch
Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Pure Filtered Water, Sugar, Lemon And Apple Juices From Concentrate, Clarified Mango Juice From Concentrate, Orange And Pineapple Juices From Concentrate, Less Than 0.5% Of: Natural Flavors, Vitamin A (Beta Carotene), Vitamin E (Alpha Tocopherol Acetate), Citric Acid (Provides Tartness), Glycerol Ester Of Rosin, Modified Cornstarch, Vegetable Juice (For Color)