Is Maple Grove Farms Strawberry Balsamic Dressing Keto?
Maple Grove Farms Strawberry Balsamic Dressing is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Maple Grove Farms Strawberry Balsamic Dressing should be avoided on keto because it is very high in net carbs (23.33g of net carbs per 100ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other salad dressing brands that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other salad dressing brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Water, Sugar, Cider Vinegar, Balsamic Vinegar, Fruit Juice Blend (Apple Juice Concentrate, Pear Juice Concentrate, Clarified Lemon Juice, Elderberry Juice Concentrate, Strawberry Juice Concentrate, Grape Skin Extract, Citric Acid, Natural Flavors), Salt, Natural Flavor, Dried Red Bell Peppers, Dried Onion And Garlic, Citric Acid, Xanthan Gum.