Not Keto!
Manitoba Harvest Hemp Yeah Vanilla Max Fiber

Manitoba Harvest Hemp Yeah Vanilla Max Fiber

per 4 tbsp (30 g):
5g
net carbs
2g
fats
9g
protein
110
calories

Is Manitoba Harvest Hemp Yeah Vanilla Max Fiber Keto?

Manitoba Harvest Hemp Yeah Vanilla Max Fiber is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Manitoba Harvest Hemp Yeah Vanilla Max Fiber should be avoided on keto because it is very high in net carbs (16.67g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other vegan protein powder brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other vegan protein powder brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Manitoba Harvest Hemp Yeah Vanilla Max Fiber
5 g
net carbs
15 g
carbs
10 g
fiber / sugar alcohol
2 g
fats
9 g
protein
110
calories

Ingredients Checker

Ingredients

Organic Hemp Protein Powder, Organic Coconut Sugar, Organic Vanilla Flavor.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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