Is Manitoba Harvest Hemp Yeah Vanilla Plant Protein Keto?
Manitoba Harvest Hemp Yeah Vanilla Plant Protein is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Manitoba Harvest Hemp Yeah Vanilla Plant Protein should be avoided on keto because it is very high in net carbs (22.5g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other vegan protein powder brands that are low in net carbs.
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Hemp Yeah! Plant Protein Blend ( Organic Pea Protein , Organic Hemp Protein Concentrate , Natural Orange Extract ), Organic Coconut Sugar, Organic Vanilla Flavor With Other Natural Flavors, Natural Vanilla Flavor With Other Natural Flavors, Natural Flavors, Organic Guar Gum .