Is Laughing Giraffe Organics Lemon Coconut Cacao Snakaroons Keto?
Laughing Giraffe Organics Lemon Coconut Cacao Snakaroons is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and agave.
Too Much Carbs!
Laughing Giraffe Organics Lemon Coconut Cacao Snakaroons should be avoided on keto because it is very high in net carbs (38.46g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other store-bought snacks that are low in net carbs.
Contains High-Glycemic Sweeteners
Laughing Giraffe Organics Lemon Coconut Cacao Snakaroons contains high-glycemic sweeteners like sugar and agave. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other store-bought snacks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Organic Unsweetened Coconut, Organic Agave Nectar, Organic Extra Virgin Coconut Oil, Organic Coconut Sugar, Organic Lemon Flavor (Organic Sunflower Oil, Organic Lemon Oils), Organic Cardamom, Himalayan Pink Salt