Keto in Moderation
KOS Dark Chocolate Mocha Mushroom Coffee Blend

KOS Dark Chocolate Mocha Mushroom Coffee Blend

per 1 scoop (unprepared) / 8 fl oz (prepared):
3g
net carbs
2g
fats
1g
protein
35
calories

Is KOS Dark Chocolate Mocha Mushroom Coffee Blend Keto?

KOS Dark Chocolate Mocha Mushroom Coffee Blend should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

KOS Dark Chocolate Mocha Mushroom Coffee Blend contains 3g of net carbs per 240ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

KOS Dark Chocolate Mocha Mushroom Coffee Blend is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Made with Organic Ingredients

KOS Dark Chocolate Mocha Mushroom Coffee Blend is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.

Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).

It is better to choose organic products as much as possible to ensure the quality of your foods.

Clean Ingredients

KOS Dark Chocolate Mocha Mushroom Coffee Blend is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

KOS Dark Chocolate Mocha Mushroom Coffee Blend
3 g
net carbs
3 g
carbs
0 g
fiber / sugar alcohol
2 g
fats
1 g
protein
35
calories

Ingredients Checker

Ingredients

Kos Mushroom Blend: Organic Turkey Tail Mushroom, Organic Reishi Mushroom, Organic Lion's Mane Mushroom, Organic Chaga Mushroom, Organic Cordyceps. Other Ingredients: Organic Coffee, Organic Coconut Milk, Organic Alkalized Cocoa, Organic Caffeine, Organic Monk Fruit Extract.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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