Is Knorr Pasta Sides Alfredo Fettuccine Keto?
Knorr Pasta Sides Alfredo Fettuccine is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and maltodextrin.
Too Much Carbs!
Knorr Pasta Sides Alfredo Fettuccine should be avoided on keto because it is very high in net carbs (64.06g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other pasta brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Knorr Pasta Sides Alfredo Fettuccine contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other pasta brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Pasta [Durum Flour (Wheat)], Parmesan And Romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Corn Starch, Maltodextrin, Contains 2% Or Less Of Each Of The Following: Salt, Butter (Cream, Salt), Cream Cheese (Pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Natural Flavors (Soy), Sodium Citrate, Potassium Chloride, Onion Powder, Disodium Guanylate, Disodium Inosinate, Sugar, Lactic Acid, Annatto Extract (Color), Vitamins And Minerals: Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid