Is Knorr Burrito Bowl Power Rice Blend Keto?
Knorr Burrito Bowl Power Rice Blend is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and maltodextrin.
Too Much Carbs!
Knorr Burrito Bowl Power Rice Blend should be avoided on keto because it is very high in net carbs (68.8g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other pasta brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Knorr Burrito Bowl Power Rice Blend contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other pasta brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Parboiled Long Grain Rice, Red Beans, Red Quinoa, Salt, Sugar, Maltodextrin (Corn), Yeast Extract, Spices, Olive Oil, Cilantro, Garlic Powder, Onion Powder, Lemon Juice Solids. Natural Flavors (Soy), Citric Acid. Vitamins And Minerals: Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.