Is Keto Science Chocolate Cream Keto Meal Shake Keto?
Keto Science Chocolate Cream Keto Meal Shake is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Keto Science Chocolate Cream Keto Meal Shake should be avoided on keto because it is very high in net carbs (14.32g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other meal replacement powders that are low in net carbs.
Contains Maltodextrin
Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other meal replacement powders that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Coconut Oil Creamer (Coconut Oil, Maltodextrin, Sodium Caseinate (A Milk Derivative), Mono-And Diglycerides, Sodium Silicoaluminate), Milk Protein Concentrate, Raven Black Cocoa, Cocoa Powder, Natural Flavoring, Xanthan Gum, Red Cocoa Powder, Himalayan Pink Salt, Premium Spray Dried Gum Arabic, Silicon Dioxide, Stevia, Avocado Powder, Flax Seed, Grass-Fed Butter Powder, Medium Chain Triglyceride (Mct) Oil, Egg White Protein Powder, Hydrolyzed Bovine Collagen