Is Garden of Life Keto Fit Chocolate Keto?
Garden of Life Keto Fit Chocolate is excellent for keto because it is both low in net carbs and high in healthy fats. It is also made with grass-fed dairy so it has a higher nutrient content than grain-fed brands.
Low in Net Carbs
Garden of Life Keto Fit Chocolate is good for keto because it is low in net carbs (2.74g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Excellent Source of Healthy Fats
Garden of Life Keto Fit Chocolate is an excellent source of healthy fats because it is made with grass-fed dairy.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Made with Grass-Fed Dairy
Garden of Life Keto Fit Chocolate is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.
Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.
Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.
Net Carb Calculator
Organic Grass Fed Butter Powder: Organic Grass Fed Butter, Organic Grass Fed Nonfat Milk, Truly Grass Fed™ Whey Protein Isolate, Weight Loss Blend: Organic Svetol® (Naturally Decaffeinated Green Coffee Bean Extract), Organic Ashwagandha, Organic Coffeeberry® Whole Coffee Fruit Extract (Standardized To 70% Caffeine), Lactobacillus Plantarum (1.5 Billion Cfu). Other Ingredients: Organic Chocolate Flavors, Organic Fair Trade Cacao, Sea Salt, Organic Stevia Extract (Leaf).