Keto-Friendly
Left Coast Performance Cheesecake Keto Shake

Left Coast Performance Cheesecake Keto Shake

per 16 fl oz (prepared):
2g
net carbs
23g
fats
7g
protein
260
calories

Is Left Coast Performance Cheesecake Keto Shake Keto?

Left Coast Performance Cheesecake Keto Shake is excellent for keto because it is low in net carbs and high in healthy fats. It is also made with grass-fed beef so it has a higher nutrient content than grain-fed brands.

Low in Net Carbs

Left Coast Performance Cheesecake Keto Shake is good for keto because it is low in net carbs (1g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Excellent Source of Healthy Fats

Left Coast Performance Cheesecake Keto Shake is a great source of healthy fats because it is made with grass-fed beef.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Grass-Fed Beef

Left Coast Performance Cheesecake Keto Shake is made with grass-fed beef, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.

Clean Ingredients

Left Coast Performance Cheesecake Keto Shake is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Left Coast Performance Cheesecake Keto Shake
2 g
net carbs
8 g
carbs
6 g
fiber
23 g
fats
7 g
protein
260
calories

Ingredients Checker

Ingredients

Cream Cheese Powder, Coconut Oil Powder, Grass Fed Hydrolyzed Collagen Peptides, Mct Powder, Erythritol, Natural Flavor, Stevia, Xanthan Gum, Monkfruit, Lipase Enzyme

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Drink Mixes for Keto

Sure Keto!
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
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0.9
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Keto-Friendly
0.5
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Dirty Keto
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Blue #1
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