Keto-Friendly
Indian Milk & Honey Achari Masala Seasoning Ghee

Indian Milk & Honey Achari Masala Seasoning Ghee

per 1 tsp (5 g):
0g
net carbs
5g
fats
0g
protein
45
calories

Is Indian Milk & Honey Achari Masala Seasoning Ghee Keto?

Indian Milk & Honey Achari Masala Seasoning Ghee is keto-friendly because it is both carb-free and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Indian Milk & Honey Achari Masala Seasoning Ghee is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

High in Fats

Indian Milk & Honey Achari Masala Seasoning Ghee is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Indian Milk & Honey Achari Masala Seasoning Ghee is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Indian Milk & Honey Achari Masala Seasoning Ghee
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
5 g
fats
0 g
protein
45
calories

Ingredients Checker

Ingredients

Clarified Butter, Fennel, Cumin, Smoked Paprika, Mustard, Himalayan Salt, Coriander, Mango Powder, Turmeric, Onion Seed, Fenugreek Seed

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Ghee Brands for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
Keto-Friendly
0.5
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats