Not Keto!
Hershey's Milk Chocolate Bar

Hershey's Milk Chocolate Bar

per 2 blocks (25 g):
14g
net carbs
8g
fats
2g
protein
130
calories

Is Hershey's Milk Chocolate Bar Keto?

Hershey's Milk Chocolate Bar is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Hershey's Milk Chocolate Bar should be avoided on keto because it is very high in net carbs (56g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other milk chocolate brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other milk chocolate brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Hershey's Milk Chocolate Bar
14 g
net carbs
15 g
carbs
1 g
fiber / sugar alcohol
8 g
fats
2 g
protein
130
calories

Ingredients Checker

Ingredients

Milk Chocolate {[Sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor]

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Milk Chocolate Brands for Keto

Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Isomalto-Oligosaccharide
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Isomalto-Oligosaccharide, Tapioca Fiber
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Isomalto-Oligosaccharide, Palm Oil