Not Keto!
Hawaiian Punch Green Berry Rush Juice

Hawaiian Punch Green Berry Rush Juice

per 8 fl oz (240 ml):
15g
net carbs
0g
fats
0g
protein
60
calories

Is Hawaiian Punch Green Berry Rush Juice Keto?

Hawaiian Punch Green Berry Rush Juice is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like high fructose corn syrup, blue #1, and acesulfame K.

Too Much Carbs!

Hawaiian Punch Green Berry Rush Juice should be avoided on keto because it is very high in net carbs (15g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other juice brands that are low in net carbs.

Contains Artificial Sweeteners

Hawaiian Punch Green Berry Rush Juice contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.

As an alternative, you may look for other juice brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains High Fructose Corn Syrup

High Fructose Corn Syrup is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other juice brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Harmful Food Additives

Hawaiian Punch Green Berry Rush Juice contains blue #1 and yellow #5 which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Hawaiian Punch Green Berry Rush Juice
15 g
net carbs
15 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
60
calories

Ingredients Checker

Ingredients

Water, High Fructose Corn Syrup, And Less Than 2% Of: Concentrated Juices (Apple, Clarified Pineapple, Passion Fruit, Orange), Fruit Purees (Apricot, Papaya, Guava), Ascorbic Acid (Vitamin C), Citric Acid, Natural And Artificial Flavors, Pectin, Acacia Gum, Ester Gum, Yellow 5, Blue 1, Sucralose, Acesulfame Potassium, Potassium Sorbate And Sodium Hexametaphosphate (Preservatives).

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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