Is Green Sour Cherry Keto?
Green Sour Cherry should be avoided on keto because it is a high-carb beverage that contains unhealthy ingredients.
High in Net Carbs
Green Sour Cherry is high in carbs (2.91g of net carbs per 240ml serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Contains Juice Concentrate
Juice Concentrate is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Carbonated Water, 10% Sour Cherry Juice (From Concentrated Juice), Citric Acid, Stevia Leaf Extract, Natural Flavorings, Black Carrot, Citric Acid, Stevia Leaf Extract, Natural Flavorings