Is Garden of Life Yerba Mate Pomegranate Raw Organic Perfect Food Energizer Keto?
Garden of Life Yerba Mate Pomegranate Raw Organic Perfect Food Energizer should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Garden of Life Yerba Mate Pomegranate Raw Organic Perfect Food Energizer contains 4g of net carbs per 240ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Low in Fats
Garden of Life Yerba Mate Pomegranate Raw Organic Perfect Food Energizer is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.
Made with Organic Ingredients
Garden of Life Yerba Mate Pomegranate Raw Organic Perfect Food Energizer is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.
Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).
It is better to choose organic products as much as possible to ensure the quality of your foods.
Clean Ingredients
Garden of Life Yerba Mate Pomegranate Raw Organic Perfect Food Energizer is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic U.S.A. Farmed Green Juice Blend - Organic Barley Grass Juice, Organic Alfalfa Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice, Organic Kamut Grass Juice, Organic Energy Blend - Organic Pomegranate (Fruit), Raw Organic Baobab (Fruit), Organic Yerba Mate Extract, Raw Organic Maca (Root), Organic Cordyceps (Mycelium), Organic Fruit & Vegetable Blend - (Organinc Apple, Organic Amla, Organic Beet Root, Organic Broccoli Stalk & Flower, Organic Carrot, Organic Spinach, Organic Tomato, Organic Strawberry, Organic Tart Cherry, Organic Green Bell Pepper, Organic Blackberry, Organic Brussels Sprout, Organic Ginger, Organic Garlic, Organic Onion, Organic Blueberry, Organic Parsley, Organic Cauliflower, Organic Raspberry, Organic Red Cabbage, Organic Kale & Cucumber, Organic Celery, Organic Asparagus), Organic Sprout Blend - Organic Flax Meal And Sprout, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organicsesame Seed Sprout, Other Ingredients: Organic Pomegranate Flavor, Organic Lemon Flavor, Organic Stevia Extract (Leaf).