Is Garden of Life Raw Organic Perfect Food Green Superfood Keto?
Garden of Life Raw Organic Perfect Food Green Superfood should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Garden of Life Raw Organic Perfect Food Green Superfood contains 3g of net carbs per 240ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Low in Fats
Garden of Life Raw Organic Perfect Food Green Superfood is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.
Made with Organic Ingredients
Garden of Life Raw Organic Perfect Food Green Superfood is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.
Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).
It is better to choose organic products as much as possible to ensure the quality of your foods.
Clean Ingredients
Garden of Life Raw Organic Perfect Food Green Superfood is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Usa Farmed Green Juice Blend - Organic Barley Grass Juice, Organic Alfalfa Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice, Organic Kamut Grass Juice, Organic Fruit & Veggie Juice Antioxidant Blend - Organic Apple, Organic Broccoli, Organic Carrot, Organic Spinach, Organic Tomato, Organic Pineapple, Organic Strawberry, Organic Tart Cherry, Organic Blackberry, Organic Green Bellpepper, Organic Brussel Sprout, Organic Blueberry, Organic Ginger, Organic Garlic, Organic Green Onion, Organic Raspberry, Organic Parsley, Organic Cauliflower, Organic Red Cabbage, Organic Kale, Organic Cucumber, Organiccelery, Organic Asparagus, Organic Sprout Blend - Organic Flax Meal And Sprout, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia Seed Sprout, Organicsesame Seed Sprout, Raw Probiotic & Enzyme Blend - Lipase, Protease, Aspergillopepsin, Beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, 1.5Billion Cfu (Lactobacillus Acidophilus, Lactobacillus Plantarum, Lactobacillus Bulgaricus), Other Ingredients: Organic Pineapple Flavor