Sure Keto!
Garden of Life Keto Fit Vanilla

Garden of Life Keto Fit Vanilla

per 2 scoops (35.5 g):
1g
net carbs
16g
fats
10g
protein
210
calories

Is Garden of Life Keto Fit Vanilla Keto?

Garden of Life Keto Fit Vanilla is excellent for keto because it is both low in net carbs and high in healthy fats. It is also made with grass-fed dairy so it has a higher nutrient content than grain-fed brands.

Low in Net Carbs

Garden of Life Keto Fit Vanilla is good for keto because it is low in net carbs (2.82g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Excellent Source of Healthy Fats

Garden of Life Keto Fit Vanilla is an excellent source of healthy fats because it is made with grass-fed dairy.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Grass-Fed Dairy

Garden of Life Keto Fit Vanilla is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.

Clean Ingredients

Garden of Life Keto Fit Vanilla is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Garden of Life Keto Fit Vanilla
1 g
net carbs
5 g
carbs
4 g
fiber / sugar alcohol
16 g
fats
10 g
protein
210
calories

Ingredients Checker

Ingredients

Organic Grass Fed Butter Powder: Organic Grass Fed Butter, Organic Grass Fed Nonfat Milk, Truly Grass Fed™ Whey Protein Isolate, Weight Loss Blend: Organic Svetol® (Naturally Decaffeinated Green Coffee Bean Extract), Organic Ashwagandha, Organic Coffeeberry® Whole Coffee Fruit Extract (Standardized To 70% Caffeine), Lactobacillus Plantarum (1.5 Billion Cfu). Other Ingredients: Organic Vanilla Flavors, Sea Salt, Organic Stevia Extract (Leaf).

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Meal Replacement Powders for Keto

Sure Keto!
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Keto-Friendly
4.8
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Keto in Moderation
6
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
Dirty Keto
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose