Dirty Keto
Fra'Mani Mattinata Breakfast Sausage

Fra'Mani Mattinata Breakfast Sausage

per 1 link (85 g):
0g
net carbs
10g
fats
8g
protein
120
calories

Is Fra'Mani Mattinata Breakfast Sausage Keto?

Fra'Mani Mattinata Breakfast Sausage is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Fra'Mani Mattinata Breakfast Sausage is low in net carbs but it should still be avoided on keto because it contains dextrose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Dextrose

Dextrose is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other breakfast sausage brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Fra'Mani Mattinata Breakfast Sausage
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
10 g
fats
8 g
protein
120
calories

Ingredients Checker

Ingredients

Pork, Water, And Contains 2% Or Less Of Sea Salt, Dextrose, Cultured Celery Powder, Spices, Red Chili Pepper, Spice Extractives (From Sage And Capsicum), In A Sheep Casing.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Breakfast Sausage Brands for Keto

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Unhealthy Ingredients
Honey, Maltodextrin