Is Fox's U-Bet Sugar-Free Chocolate Syrup Keto?
Fox's U-Bet Sugar-Free Chocolate Syrup is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sucralose, sodium benzoate, and maltitol.
Too Much Carbs!
Fox's U-Bet Sugar-Free Chocolate Syrup should be avoided on keto because it is very high in net carbs (25g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other chocolate syrup brands that are low in net carbs.
Contains Sucralose
Sucralose is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.
As an alternative, you may look for other chocolate syrup brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Maltitol
Maltitol is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other chocolate syrup brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Sodium Benzoate
Sodium Benzoate is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Water, Maltitol, Akalized Cocoa Powder, Citric Acid, Cellolose Gum, Caramel Color, Xanthan Gum, Sucralose, Chocolate Flavor Natural And Artificial, Sodium Benzoate And Potassium Sorbate (To Protect Freshness), Vanillin, Salt.