Is Food Network Sesame Ginger Dressing Keto?
Food Network Sesame Ginger Dressing is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and juice concentrate.
Too Much Carbs!
Food Network Sesame Ginger Dressing should be avoided on keto because it is very high in net carbs (26.67g of net carbs per 100ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other salad dressing brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Food Network Sesame Ginger Dressing contains high-glycemic sweeteners like sugar and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other salad dressing brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Water, Distilled White Vinegar, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Extra Virgin Olive Oil, Orange Juice Concentrate, Ginger Puree (Ginger, Water, Citric Acid, Potassium Sorbate), Garlic*, Sesame Seeds, Onion Juice Concentrate, Roasted Sesame Oil, Xanthan Gum, Spice, Onion*, Orange Peel Granules, Red Pepper Flakes*, Potassium Sorbate And Calcium Disodium Edta (To Preserve Quality).