Is Farmhouse Fettuccine Alfredo Pasta Keto?
Farmhouse Fettuccine Alfredo Pasta is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and maltodextrin.
Too Much Carbs!
Farmhouse Fettuccine Alfredo Pasta should be avoided on keto because it is very high in net carbs (65.71g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other pasta brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Farmhouse Fettuccine Alfredo Pasta contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other pasta brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Pasta (Durum Wheat Semolina), Whey, Salt, Nonfat Milk, Sugar, Corn Starch, Natural Flavors, Parmesan Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Swiss Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Cream, Onion*, Lactic Acid, Maltodextrin, Calcium Lactate, Yeast Extract, Garlic*, Citric Acid, Chicken Fat.*Dried