Avoid or Minimize
El Mexicano Pork Chorizo

El Mexicano Pork Chorizo

per 2.5 oz (70 g):
3g
net carbs
13g
fats
10g
protein
170
calories

Is El Mexicano Pork Chorizo Keto?

El Mexicano Pork Chorizo should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

El Mexicano Pork Chorizo is high in carbs (4.29g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Sodium Nitrite

Sodium Nitrite is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

El Mexicano Pork Chorizo
3 g
net carbs
3 g
carbs
0 g
fiber / sugar alcohol
13 g
fats
10 g
protein
170
calories

Ingredients Checker

Ingredients

Pork Byproducts (Salivary Glands, Lymph Nodes, Fat), Pork, Paprika, Soy Flour, Vinegar, Salt, Spices, Red Pepper, Garlic Powder, Sodium Nitrite

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Chorizo Brands for Keto

Keto-Friendly
1.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber