Is Dilettante Chocolates Toffee Crunch Meltaway Truffles Keto?
Dilettante Chocolates Toffee Crunch Meltaway Truffles is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, high fructose corn syrup, and concentrated syrup.
Too Much Carbs!
Dilettante Chocolates Toffee Crunch Meltaway Truffles should be avoided on keto because it is very high in net carbs (53.33g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other chocolate brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Dilettante Chocolates Toffee Crunch Meltaway Truffles contains high-glycemic sweeteners like sugar, high fructose corn syrup, and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other chocolate brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Non-Gmo Milk Chocolate (Sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla), Non-Gmo Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla), Coconut Oil, Non-Gmo White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Non-Gmo Corn Syrup, Butter (Milk, Salt), Cane Sugar, Clarified Butter, Invert Syrup, Almonds, Soy Lecithin, Natural Flavor, Natural Vanilla, Salt.