Is Daiya New York Plant-Based Cheezecake Keto?
Daiya New York Plant-Based Cheezecake is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and tapioca fiber.
Too Much Carbs!
Daiya New York Plant-Based Cheezecake should be avoided on keto because it is very high in net carbs (32.33g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other store-bought cheesecakes that are low in net carbs.
Contains High-Glycemic Sweeteners
Daiya New York Plant-Based Cheezecake contains high-glycemic sweeteners like sugar and tapioca fiber. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other store-bought cheesecakes that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Filling (Filtered Water, Creamed Coconut, Cane Sugar, Coconut Oil, Tapioca Starch, Expeller Pressed: Canola And/Or Safflower Oil, Potato Starch, Pea Protein, Vanilla Extract, Sea Salt, Xanthan Gum, Sodium Alginate, Lactic Acid (Vegan), Tricalcium Phosphate, Vegan Natural Flavours, Cultured Sugar, Vegan Enzyme), Gluten-Free Crust (Tapioca Starch, Sugars (Cane Sugar, Blackstrap Molasses), Coconut Oil, Brown Rice Flour, White Whole Grain Sorghum Flour, Potato Starch, Water, Expeller Pressed: Canola And/Or Safflower Oil, Vanilla Extract, Milled Flaxseed, Psyllium, Sea Salt, Sunflower Lecithin, Baking Powder, Xanthan Gum).