Not Keto!
Daisy Cottage Cheese w/ Blueberries

Daisy Cottage Cheese w/ Blueberries

per 1 container (170 g):
15g
net carbs
5g
fats
14g
protein
160
calories

Is Daisy Cottage Cheese w/ Blueberries Keto?

Daisy Cottage Cheese w/ Blueberries is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Daisy Cottage Cheese w/ Blueberries should be avoided on keto because it is high in net carbs (8.82g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other store-bought snacks that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other store-bought snacks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Daisy Cottage Cheese w/ Blueberries
15 g
net carbs
16 g
carbs
1 g
fiber
5 g
fats
14 g
protein
160
calories

Ingredients Checker

Ingredients

Cultured Skim Milk, Cream, Salt, Blueberry Fruit Preparation: Blueberries, Water, Cane Sugar, Corn Starch, Citric Acid, Calcium Lactate, Natural Flavor.

Non-Keto Sweeteners

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Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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