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Classico Riserva Roasted Garlic Pasta Sauce

Classico Riserva Roasted Garlic Pasta Sauce

per 0.5 cup (125 g):
10g
net carbs
2g
fats
2g
protein
70
calories

Is Classico Riserva Roasted Garlic Pasta Sauce Keto?

Classico Riserva Roasted Garlic Pasta Sauce should be consumed minimally on keto because it is high in net carbs.

High in Net Carbs

Classico Riserva Roasted Garlic Pasta Sauce is high in carbs (8g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Classico Riserva Roasted Garlic Pasta Sauce is both high in carbs and low in fats, which are the exact opposite of the macros required on a keto diet.

The ideal macronutrient ratio for keto is 70% fat, 20-25% protein, and 5-10% carbs. This means the majority of your foods should be both low in carbs and high in fats.

Avocado, salmon, and ghee are great examples of foods that are both low in carbs and high in fat.

Clean Ingredients But High in Carbs

Classico Riserva Roasted Garlic Pasta Sauce is free of non-keto ingredients like sugar, artificial sweetener, and refined oils, but it is high in carbs.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Here are the common ingredients to be checked for keto - sweeteners, oils, and food additives.

Net Carb Calculator

Classico Riserva Roasted Garlic Pasta Sauce
10 g
net carbs
12 g
carbs
2 g
fiber
2 g
fats
2 g
protein
70
calories

Ingredients Checker

Ingredients

Ground Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Roasted Garlic, Garlic, Extra Virgin Olive Oil, Sea Salt, Spices.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Pasta Sauce Brands for Keto

Sure Keto!
1.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
2.4
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
2.4
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
3.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto in Moderation
5.6
Net Carbs per 100g
Moderate Carb
Good Ingredients