Is Classico Mushroom & Ripe Olives Pasta Sauce Keto?
Classico Mushroom & Ripe Olives Pasta Sauce should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Classico Mushroom & Ripe Olives Pasta Sauce is high in carbs (6.4g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Mushrooms, Ripe Black Olives (Black Olives, Salt, Ferrous Gluconate), Contains Less Than 2% Of: Sugar, Salt, Olive Oil, Dehydrated Onion, Garlic, Spices, Parsley