Which Products By Sonoma Gourmet Are Keto?

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  • We've rated 12 products by Sonoma Gourmet based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 125 g:
6g
net carbs
5g
fats
2g
protein
90
calories
4.8
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
2
Keto in Moderation
per 125 g:
6g
net carbs
5g
fats
2g
protein
80
calories
4.8
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
3
Keto in Moderation
per 125 g:
6g
net carbs
2.5g
fats
1g
protein
60
calories
4.8
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
4
Keto in Moderation
per 125 g:
7g
net carbs
5g
fats
2g
protein
80
calories
5.6
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
5
Keto in Moderation
per 125 g:
7g
net carbs
4.5g
fats
2g
protein
90
calories
5.6
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
6
Keto in Moderation
per 125 g:
8g
net carbs
4.5g
fats
2g
protein
90
calories
6.4
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
7
Keto in Moderation
per 125 g:
8g
net carbs
4.5g
fats
2g
protein
80
calories
6.4
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
8
Keto in Moderation
per 63 g:
4g
net carbs
10g
fats
2g
protein
110
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
9
Keto in Moderation
per 62 g:
4g
net carbs
10g
fats
2g
protein
110
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
10
Keto in Moderation
per 62 g:
3g
net carbs
9g
fats
2g
protein
100
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
11
Avoid or Minimize
per 62 g:
3g
net carbs
10g
fats
2g
protein
110
calories
4.8
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sunflower Oil
12
Avoid or Minimize
per 62 g:
4g
net carbs
12g
fats
2g
protein
130
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sunflower Oil