Keto in Moderation
Chameleon Organic Unsweetened Black Cold Brew Coffee

Chameleon Organic Unsweetened Black Cold Brew Coffee

per 11.5 fl oz (345 ml):
3g
net carbs
0g
fats
0.5g
protein
20
calories

Is Chameleon Organic Unsweetened Black Cold Brew Coffee Keto?

Chameleon Organic Unsweetened Black Cold Brew Coffee should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Chameleon Organic Unsweetened Black Cold Brew Coffee contains 2.09g of net carbs per 240ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Chameleon Organic Unsweetened Black Cold Brew Coffee is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Made with Organic Ingredients

Chameleon Organic Unsweetened Black Cold Brew Coffee is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.

Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).

It is better to choose organic products as much as possible to ensure the quality of your foods.

Clean Ingredients

Chameleon Organic Unsweetened Black Cold Brew Coffee is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Chameleon Organic Unsweetened Black Cold Brew Coffee
3 g
net carbs
3 g
carbs
0 g
fiber
0 g
fats
0.5 g
protein
20
calories

Ingredients Checker

Ingredients

Filtered Water And Organic Coffee .

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Iced Coffee Brands for Keto

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