Keto-Friendly
Starbucks Unsweetened Blonde Roast Iced Coffee

Starbucks Unsweetened Blonde Roast Iced Coffee

per 12 fl oz (360 ml):
2g
net carbs
0g
fats
1g
protein
10
calories

Is Starbucks Unsweetened Blonde Roast Iced Coffee Keto?

Starbucks Unsweetened Blonde Roast Iced Coffee is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Starbucks Unsweetened Blonde Roast Iced Coffee is good for keto because it is low in net carbs (1.33g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Starbucks Unsweetened Blonde Roast Iced Coffee is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Starbucks Unsweetened Blonde Roast Iced Coffee is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Starbucks Unsweetened Blonde Roast Iced Coffee
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
1 g
protein
10
calories

Ingredients Checker

Ingredients

Brewed Starbucks Coffee (Water, Coffee)

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Iced Coffee Brands for Keto

Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0.7
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1.3
Net Carbs per 240ml
Low Carb
Good Ingredients