Keto in Moderation
Cento Italian Peeled Tomatoes

Cento Italian Peeled Tomatoes

per 0.5 cup (111 g):
5g
net carbs
0g
fats
1g
protein
30
calories

Is Cento Italian Peeled Tomatoes Keto?

Cento Italian Peeled Tomatoes should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Cento Italian Peeled Tomatoes contains 4.5g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Cento Italian Peeled Tomatoes is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Cento Italian Peeled Tomatoes is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Cento Italian Peeled Tomatoes
5 g
net carbs
6 g
carbs
1 g
fiber / sugar alcohol
0 g
fats
1 g
protein
30
calories

Ingredients Checker

Ingredients

Whole Peeled Tomatoes, Tomato Puree, Salt, Basil And Naturally Derived Citric Acid

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Canned Tomatoes for Keto

Keto-Friendly
3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
3.1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Dirty Keto
2.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar