Dirty Keto
Bubly Bubly Burst Peach Mango

Bubly Bubly Burst Peach Mango

per 1 bottle (500 ml):
0.5g
net carbs
0g
fats
0g
protein
10
calories

Is Bubly Bubly Burst Peach Mango Keto?

Bubly Bubly Burst Peach Mango is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like acesulfame K, potassium benzoate, and sucralose.

Dirty Keto

Bubly Bubly Burst Peach Mango is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, potassium benzoate, and sucralose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Artificial Sweeteners

Bubly Bubly Burst Peach Mango contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.

As an alternative, you may look for other sparkling water brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Juice Concentrate

Juice Concentrate is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other sparkling water brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Potassium Benzoate

Potassium Benzoate is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Bubly Bubly Burst Peach Mango
0.5 g
net carbs
0.5 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
10
calories

Ingredients Checker

Ingredients

Carbonated Water, Peach Juice Concentrate, Citric Acid, Natural Flavor, Malic Acid, Potassium Sorbate (Preserves Freshness), Potassium Benzoate (Preserves Freshness), Acesulfame Potassium, Sucralose, Ascorbic Acid (To Protect Color), Zinc Gluconate, Calcium Disodium Edta (To Protect Flavor), Vitamin E Acetate, Beta Carotene (Color)

Non-Keto Sweeteners

[ Full List ]
Juice Concentrate

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Sparkling Water Brands for Keto

Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients