Not Keto!
BOS Organic Rooibos Peach Red Tea

BOS Organic Rooibos Peach Red Tea

per 12 fl oz (360 ml):
16g
net carbs
0g
fats
1g
protein
70
calories

Is BOS Organic Rooibos Peach Red Tea Keto?

BOS Organic Rooibos Peach Red Tea is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.

High in Net Carbs

BOS Organic Rooibos Peach Red Tea should be avoided on keto because it is high in net carbs (10.67g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other iced tea brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that will raise your blood sugar levels and prevent you from reaching ketosis.

As an alternative, you may look for other iced tea brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

BOS Organic Rooibos Peach Red Tea
16 g
net carbs
16 g
carbs
0 g
fiber
0 g
fats
1 g
protein
70
calories

Ingredients Checker

Ingredients

Water, Organic Cane Sugar, Natural Peach Flavoring, Organic Rooibos Extract, Citric Acid

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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