Is Bing Raz Raspberry Juice Beverage Keto?
Bing Raz Raspberry Juice Beverage is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like sugar, sucralose, and juice concentrate.
Too Much Carbs!
Bing Raz Raspberry Juice Beverage should be avoided on keto because it is very high in net carbs (6.67g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other energy drinks that are low in net carbs.
Contains Sucralose
Sucralose is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.
As an alternative, you may look for other energy drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains High-Glycemic Sweeteners
Bing Raz Raspberry Juice Beverage contains high-glycemic sweeteners like sugar and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other energy drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Carbonated Water, Juice From Concentrate (Raspberry, Cherry Juice Concentrates), Cane Sugar, Natural Flavors, Citric Acid, Potassium Sorbate (To Preserve Freshness), Malic Acid, Natural Color (Purple Carrot), Ascorbic Acid, Caffeine, Asian Ginseng, Sucralose, Potassium Citrate, Niacinamide, D-Calcium Pantothenate, Oat Beta Glucan, Pyridoxine Hydrochloride, Riboflavin, Acai, Cyanocobalamin, Flax Seed.