Is Bing Crisp Apple & Cherry Juice Beverage Keto?
Bing Crisp Apple & Cherry Juice Beverage is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like sugar, sucralose, and juice concentrate.
High in Net Carbs
Bing Crisp Apple & Cherry Juice Beverage should be avoided on keto because it is high in net carbs (6g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other energy drinks that are low in net carbs.
Contains Sucralose
Sucralose is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.
As an alternative, you may look for other energy drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains High-Glycemic Sweeteners
Bing Crisp Apple & Cherry Juice Beverage contains high-glycemic sweeteners like sugar and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other energy drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Carbonated Water, Juices From Concentrate (Apple, Cherry Juice Concentrates), Cane Sugar, Natural Flavors, Citric Acid, Malic Acid, Potassium Sorbate (To Preserve Freshness), Ascorbic Acid, Caffeine, Asian Ginseng, Sucralose, Potassium Citrate, Grape Skin Extract (Color), Niacinamide, D-Calcium Pantothenate, Guarana Seeds, Pyridoxine Hydrochloride, Riboflavin, Acai, Cyanocobalamin, Flax Seed.