Dirty Keto
Best Foods Avocado Oil w/ Hint Of Lime Mayonnaise

Best Foods Avocado Oil w/ Hint Of Lime Mayonnaise

per 1 tbsp (14 g):
0g
net carbs
7g
fats
0g
protein
60
calories

Is Best Foods Avocado Oil w/ Hint Of Lime Mayonnaise Keto?

Best Foods Avocado Oil w/ Hint Of Lime Mayonnaise is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar, canola oil, and modified starch.

Dirty Keto

Best Foods Avocado Oil w/ Hint Of Lime Mayonnaise is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar, canola oil, and modified starch.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other mayonnaise brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Highly Refined Oils

Best Foods Avocado Oil w/ Hint Of Lime Mayonnaise contains highly refined canola oil and soybean oil. These refined oils are prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Contains Modified Starch

Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Best Foods Avocado Oil w/ Hint Of Lime Mayonnaise
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
7 g
fats
0 g
protein
60
calories

Ingredients Checker

Ingredients

Blend Of Oils (Avocado, Canola, And Soybean Oils), Water, Whole Eggs And Egg Yolks, Modified Corn Starch, Sugar, Distilled Vinegar, Salt, Lime Juice Concentrate, Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality), Vitamin E, Natural Flavor, Paprika Extract.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]

Alternative Mayonnaise Brands for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Pasture-Raised
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Pasture-Raised
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Pasture-Raised
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Pasture-Raised
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Soybean Oil