Dirty Keto
Barritt's Diet Ginger Beer

Barritt's Diet Ginger Beer

per 12 fl oz (360 ml):
1g
net carbs
0g
fats
0g
protein
0
calories

Is Barritt's Diet Ginger Beer Keto?

Barritt's Diet Ginger Beer is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like acesulfame K, sodium benzoate, and sucralose.

Dirty Keto

Barritt's Diet Ginger Beer is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, sodium benzoate, and sucralose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Artificial Sweeteners

Barritt's Diet Ginger Beer contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are linked to increased appetite, weight gain, and other metabolic health problems.

As an alternative, you may look for other non-alcoholic beers that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Sodium Benzoate

Sodium Benzoate is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Barritt's Diet Ginger Beer
1 g
net carbs
1 g
carbs
0 g
fiber
0 g
fats
0 g
protein
0
calories

Ingredients Checker

Ingredients

Water Carbonated, Flavors Natural & Artificial, Ginger, Citric Acid, Sodium Benzoate ( Preservative ), Acesulfame K, Sucralose, Cloud Neutral, Quillaia Extract, Natural, And, Caramel Color

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Non-Alcoholic Beers for Keto

Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto in Moderation
6.7
Net Carbs per 240ml
Moderate Carb
Good Ingredients
Keto in Moderation
6.7
Net Carbs per 240ml
Moderate Carb
Good Ingredients
Dirty Keto
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Potassium Benzoate, Sucralose

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