Is Bare Bones Passion Fruit Elevated Drink Mix Keto?
Bare Bones Passion Fruit Elevated Drink Mix is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like agave and maltodextrin.
Too Much Carbs!
Bare Bones Passion Fruit Elevated Drink Mix should be avoided on keto because it is very high in net carbs (23.53g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other juice drink mix that are low in net carbs.
Contains High-Glycemic Sweeteners
Bare Bones Passion Fruit Elevated Drink Mix contains high-glycemic sweeteners like agave and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other juice drink mix that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
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Ingredients
Bovine Collagen, Agave Inulin, Sweet Agave, Citric Acid, Passion Fruit Juice (Passion Fruit Juice, Tapioca Maltodextrin), Natural Flavor, Sea Salt, Stevia Leaf Extract, Vegetable Juice (For Color).