Keto in Moderation
Ascent Lemon Sorbet Native Fuel Whey

Ascent Lemon Sorbet Native Fuel Whey

per 1 scoop (31 g):
1.5g
net carbs
1g
fats
25g
protein
120
calories

Is Ascent Lemon Sorbet Native Fuel Whey Keto?

Ascent Lemon Sorbet Native Fuel Whey should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Ascent Lemon Sorbet Native Fuel Whey contains 4.84g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Ascent Lemon Sorbet Native Fuel Whey is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Ascent Lemon Sorbet Native Fuel Whey is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Ascent Lemon Sorbet Native Fuel Whey
1.5 g
net carbs
2 g
carbs
0.5 g
fiber / sugar alcohol
1 g
fats
25 g
protein
120
calories

Ingredients Checker

Ingredients

Whey Protein Isolate Blend (Native Whey Protein Isolate, Whey Protein Isolate), Whey Protein Concentrate, Natural Flavors, Sunflower Lecithin, Monk Fruit Extract.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Whey Protein Powder Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
0.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Dirty Keto
2.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Carrageenan